2-hour treadmill walks: very long 4K walking tours
Some walkers cross an entire city in one go: from the old town through the shopping streets, along the river and out into the suburbs. These videos last two hours or more, which makes them ideal for long treadmill sessions, walking pads under a standing desk, or slow travel from the sofa.
Because they are filmed in real time, you see the city change as you go, from quiet morning lanes to busy evening squares.
383 walks · 79 countries
How long do you want to walk?
Where do you want to walk?
Your treadmill speed
Opens full screen. Time and distance count only while the video plays.
All 2-hour walks
383 videos
Walking tour1h 59mSarandëSaranda, Capital of Summer 4K HDR
Walking tour2h 09mBuenos AiresBuenos Aires Nonstop Walking Tour
Walking tour5h 22mSydneySydney, Australia Walking Tour with Captions
Walking tour2h 08mViennaVienna Walking Tour: Old Town and Attractions
Walking tour2h 14mBakuBaku, the Underrated City 4K
Walking tour3h 03mGrodnoHrodna Walking Tour: Exploring the Royal City in 4K
Walking tour1h 57mBrusselsBrussels Walking Tour 4K
Walking tour1h 51mLa PazLa Paz Walking Tour
Walking tour2h 26mSarajevoSarajevo Virtual Walking Tour 4K
Walking tour2h 27mRio de JaneiroChrist the Redeemer Walking Tour with Captions
Walking tour3h 10mVarnaVarna: The Black Sea Capital 4K Walk
Walking tour1h 59mPhnom PenhPhnom Penh by Day and Night
Walking tour2h 58mTorontoWalking Toronto's Downtown Financial District
Walking tour3h 56mShanghaiExplore Shanghai's Urban Landscape on Foot
Walking tour1h 54mCartagenaCartagena Walk
Walking tour2h 33mDubrovnikDubrovnik, Croatia Walking Tour
Walking tour3h 49mPraguePrague Walking Tour Through the Czech Capital
Walking tour2h 32mCopenhagenCopenhagen City Walking Tour
Walking tour2h 14mPunta CanaBávaro Beach End to End
Walking tour4h 30mCairoCairo: Khan el-Khalili Market Walking Tour
Walking tour2h 00mAsmaraAsmara, Eritrea: Walking Tour
Walking tour2h 01mTallinnTallinn Walking Tour 4K with Captions
Walking tour1h 50mHelsinkiHelsinki Walking Tour with Captions
Walking tour3h 03mParisParis, France Walking Tour with Captions
Walking pads and long sessions
A walking pad under a desk is usually used at a slow 2 to 4 km/h (1.2 to 2.5 mph) while you work. A long city walk in a corner of the screen makes the time pass and keeps your pace steady.
Drink water, take a short break every hour, and stop if you feel dizzy or unwell. Treadmill mode remembers your total distance on this device, so you can keep track across many sessions.
Questions
- Why are some videos so long?
- Many walking-tour creators film a whole route in one take without cutting, so viewers can follow the walk in real time. These are some of the longest such walks on Walking Atlas.
- Do I need to be online the whole time?
- Yes. The videos are streamed from YouTube, so you need a stable internet connection. A lower quality setting in the player helps on a slow connection.