Kathmandu walking tour & city guide
Temple squares, giant stupas and crowded bazaars in a Himalayan valley.
6 videos · uploaded 2023–2026
Evening Walk in Central Kathmandu
Video by traveler_HIRO · Jun 2024 · All rights belong to the creator · More from traveler_HIRO →
All rights belong to the creator.
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City guide
Kathmandu on foot
Kathmandu fills a wide valley in the foothills of the Himalayas, and its old centre is one of the richest living heritage areas in Asia. Narrow lanes lead from one temple square to the next, past shrines, carved wooden windows and market stalls, while on the edges of the city the great stupas of Boudhanath and Swayambhunath draw pilgrims from across the Buddhist world.
Squares, stupas and markets
Kathmandu Durbar Square, in front of the old royal palace, is a cluster of pagoda temples and courtyards; it is also home to the Kumari, a young girl worshipped as a living goddess. Some of its buildings were damaged in the 2015 earthquake and have been carefully rebuilt. North of the square, the lanes of Indra Chowk and Asan Tole are the old market heart of the city, with stalls of spices, fabrics and brassware around small temples.
Thamel is the travellers' district, a tangle of guesthouses, trekking shops and restaurants, with the Garden of Dreams just to the east. Swayambhunath, known as the Monkey Temple, sits on a hill to the west with views over the valley, and Boudhanath, one of the largest stupas in the world, is the centre of a Tibetan Buddhist neighbourhood. Pashupatinath, on the Bagmati river, is Nepal's most important Hindu temple.
A classic walk: Thamel to Durbar Square
Start in Thamel in the morning and walk south through the old lanes to Asan Tole, where the market is already busy with vegetable and spice sellers. Continue past Indra Chowk and its shrines to Kathmandu Durbar Square.
In the late afternoon, take a taxi to Boudhanath and join the pilgrims walking clockwise around the stupa as the prayer flags catch the evening light. Rooftop cafés around the square look down on the dome.
Good to know
October and November bring clear skies and mountain views, and March to May is warm with flowering rhododendrons; the monsoon from June to September is wet. Walk clockwise around stupas and prayer wheels, remove your shoes at temples, and note that some Hindu temples, including the main Pashupatinath shrine, are open only to Hindus. Taxis and ride-hailing apps are the easiest way to get around. Patan and Bhaktapur, two more old royal cities in the valley, are close by.
Don't miss
Top sights in Kathmandu
- 1
Kathmandu Durbar Square
The old royal square of pagoda temples and palaces.
- 2
Boudhanath Stupa
One of the largest stupas in the world.
- 3
Swayambhunath
The hilltop Monkey Temple with views over the valley.
- 4
Pashupatinath Temple
Nepal's holiest Hindu temple on the Bagmati river.
- 5
Asan Tole
A busy old market square of spice and fabric stalls.
- 6
Garden of Dreams
A restored neoclassical garden next to Thamel.
Eat
Food markets & where to eat in Kathmandu
Thamel
The travellers' quarter, full of places to eat.
Asan and Indra Chowk
Market lanes with momo stalls and sweet shops.
Boudhanath
Tibetan food and rooftop cafés around the stupa.
Patan
The old city across the river, known for Newari food.
Taste
Food to try in Kathmandu
Momo
Steamed or fried dumplings served with a spicy dip.
Dal bhat
Rice, lentil soup and curries, Nepal's everyday meal.
Newari khaja set
A platter of beaten rice, meats and pickles.
Sel roti
A sweet ring-shaped rice bread, fried until crisp.
Thukpa
A Tibetan noodle soup, warming on cool evenings.
Opening hours and prices change often. Please check with each place before you visit.
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