Lilongwe walking tour & city guide
A green, spread-out capital of markets and quiet avenues.
6 videos · uploaded 2024–2026
Lilongwe 4K Walking Tour
Video by One Man Wolf Pack · Aug 2026 · All rights belong to the creator · More from One Man Wolf Pack →
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Explore Lilongwe
City guide
Lilongwe on foot
Lilongwe is a relaxed and leafy capital, divided into numbered 'areas' rather than neighbourhoods. The lively Old Town, with its markets and shops, contrasts with the government buildings and embassies of the planned City Centre to the north.
Old Town and the markets
Old Town, around Area 2 and Area 3, is the busy commercial heart of Lilongwe, full of small shops, minibuses and street traders. The Lilongwe Market, by the river, is a huge open market of fruit, vegetables, dried fish and second-hand clothes.
City Centre, in Area 12 and around Capital Hill, is quieter, with ministries, embassies and the modern Bingu International Convention Centre.
A classic walk
Start at the Lilongwe Market in Old Town and walk through Area 2's shopping streets. Visit the Lilongwe Wildlife Centre, a sanctuary for rescued animals with a forest trail along the river, then head north to see the Kamuzu Mausoleum and the Parliament building.
Good to know
The dry season from May to October is the best time to visit, with cool mornings in June and July. Minibuses and taxis are the easiest way to cover the long distances between areas. Lake Malawi is about two hours' drive from the city, and many travellers stop in Lilongwe on the way.
Don't miss
Top sights in Lilongwe
- 1
Lilongwe Wildlife Centre
A sanctuary for rescued animals with a river trail.
- 2
Lilongwe Market
The large open market in Old Town.
- 3
Kamuzu Mausoleum
Memorial to Malawi's first president.
- 4
Parliament building
Malawi's parliament on Capital Hill.
- 5
Bingu National Stadium
The country's main stadium.
- 6
Old Town craft market
Wood carvings, chairs and baskets.
Eat
Food markets & where to eat in Lilongwe
Lilongwe Market
Simple local food and snacks.
Old Town, Area 3
Cafés and restaurants in the old centre.
Area 47
A residential area with restaurants and bars.
Taste
Food to try in Lilongwe
Nsima
Thick maize porridge, eaten with every meal.
Chambo
Tilapia from Lake Malawi, usually fried or grilled.
Kondowole
A cassava-flour version of nsima from the north.
Mandasi
Fried dough snacks, popular with tea.
Opening hours and prices change often. Please check with each place before you visit.
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Here is everything you need to see Lilongwe for real.
- Hotels in LilongweCompare places to stay and prices.
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